Anxiety Management Jun 18, 2019 15:04:17 GMT 1 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by janeclarks on Jun 18, 2019 15:04:17 GMT 1 When stress becomes overwhelming, or it's chronic, it can take a toll on your well-being. That's why it's important to have effective stress relievers that can calm your mind and your body.